A converted garage built for heat, cold and movement. Book a session and reset on your own time.
Every session runs on the same principle: controlled heat, controlled cold, and room to move between the two.
Deep, dry heat that eases muscle tension, opens the lungs and quiets a busy mind before or after a hard week.
30 or 60 min · up to 3 peopleA short, controlled cold plunge to reset the nervous system, cut inflammation and sharpen focus for the day ahead.
30 or 60 min · up to 3 peopleRoom to stretch, roll out and move before you sit in the heat or drop into the cold. Included with every booking.
Open before and after your sessionCome once, or lock in a package. Either way, sauna and ice bath can be booked solo or with a friend.
A quick look at the space before you book.